
If your looking to lose weight
or get fit fast! Then you need to join us at BOOT CAMP @ ICA or BOOT CAMP @ Hallam Valley.
Best way to lose weight, tone
up, get fitter and look good and feel good!
We run friendly group boot camp sessions for
people wanting to lose weight and get fit fast but just can't do it on their own, need motivation or
have tried other ways of losing weight but failed!
Why not try our training plan, 1 session, 2 sessions or 3 sessions per
week!
It's up to you!
We recommend 2 - 3 sessions per week to reach your
goal quickly!
If your looking to lose weight fast and don't mind putting in the hard work, Boot
Camp @ ICA or @ Hallam Valley is what you need to reach your goal!
If you really want it, then stop making excuses and give me a call on:
0449 907 646 (Jay) to book in your weekly training
plan!
Location: ICA Casey
College

ICA Casey College is located at 20 College Drive, Pound Road. Narre Warren South. Vic
3805. At the corner of Pound Road and Narre Warren - Cranbourne Road. The school is situated
on approximately eight hectares of gently undulating, grassed land, where trees line the borders of
the property.
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BOOT CAMP times at ICA Casey College:
Monday:
6.00pm - 6.50pm or 7.00pm - 7.50pm (Strength
& Training)
Thursday: 6.00pm - 6.50pm or 7.00pm -
7.50pm (Cardio Training)
Hallam Valley Primary School is located at Hallam Valley Primary School
Fleetwood Drive, Narre Warren. Vic 3805
BOOT CAMP times at Hallam Valley Primary School:
Saturday: 9.30am (Boxing
Workout)

Biggest Loser Workout
Boot Camp Style
@ ICA
· Beginners &
intermediate level!
· Want to Lose Weight
Fast!
· Want to get fit
& Healthy!
· Want to Look Good
& Feel Great
· Need Help & Motivation to reach your
Goal!
· Boot Camp
Style, Group Workouts!
· Fast Track your
Fitness!
· Cardio &
Strength Training
Friendly Boot Camp Style Workouts for Both
Men & Women on Monday & Thursday at ICA Casey
College, 20 College Drive. Pound Road. Narre Warren South. Vic 3805.
Biggest Loser
Workout, price only! $150 for 10 sessions.
Bring a friend & Save, pay only! $120 for 10 sessions
3 Sessions per week 6.00pm or 7.00pm Monday
& Thursday
and
9.30am Saturday
Winter Special !!
One on One Personnel training
only
$35 per 45min Session
(normally
$55)
This offer is only for the first 25 clients, must book and pay for a 10 session pack and must
commit too 2 training
sessions per week to really see fast results (conditions apply).
Two on One training only
$55 (normally $75)!!
Three on One training only $75
(normally
$95)!!
For more info or to book a place call
Jay on 0449 907 646
Relax Fitness Club. Shop 19, Casey Central Shopping Centre, Narre Warren Sth.
Vic 3805.
Tel: 03 8794
9199

Terms & Conditions
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